Full of Farmy Goodness

We believe in good old fashioned food!

We are a family owned business and love to make healthy food affordable for all. We specialize in low-carb, keto and the Whals ways of eating to assist many who suffer with either autoimmune diseases, or overall health problems. Chris and Jen have walked a long road through a total thyroidectomy in June of 2017. Dealing with many complications thereafter we have learnt a lot of health lessons and nutritional facts. This has become the driving force behind the authenticity of our products and enabling us to assist others who are also on this journey. In July 2021, Jen was diagnosed with Ankylosing spondylitis and Rheumatoid arthritis. Though, it has been a very difficult time, we are determined to make it count! More reading, more studying and small steps. Watch this space...

Orders close on Mondays at 2 pm each week. If you are a doorstep customer (Henley, Meyerton or Golfpark) We deliver for free every Friday morning. Further than that, we have a small family business that we support who delivers to your door step every Friday or Saturday.

Jen is currently studying the following:
  • Intro into Natural Medicines
  • Diploma as a professional Nutritionist
  • Diploma in Vegan health & Plant food
  • KETO Health Coach
Distinctions obtained:
  • Diploma in Gut health

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