Cauliflower is a nutrient-rich vegetable that offers numerous health benefits. It's packed with vitamins, minerals, and antioxidants, including vitamin C, vitamin K, folate, and sulforaphane. Cauliflower is also a good source of fiber, which aids digestion and promotes a healthy gut microbiome. Additionally, it's low in calories and can be a great addition to a weight-loss diet.
R37.50 R47-20.21%
