Strawberries offer a delicious and nutritious snack, packed with vitamins, antioxidants, and fiber, which can contribute to various health benefits. Eating strawberries can help boost your immune system due to their high vitamin C content, and the antioxidants may protect against cell damage. They also support gut health by providing prebiotic fiber, which fuels beneficial gut bacteria.
R48 R54.50-11.93%
