What to add to your trolley:
- 2 cups Broccoli florets
- 2 cups Cauliflower florets
- 1 cup fresh Sweet Corn Kernels (lightly steamed or blanched)
- ½ Green Pepper, finely diced
- ½ Red Onion, finely sliced
- ½ cup cooked Bacon bits (vegetarian version)
- ½ cup grated Cheese (cheddar, feta, or mozzarella — your choice!)
- ¼ cup roasted Seeds or Nuts (pumpkin, sunflower, or almonds)
- ½ cup Cherry Tomatoes, halved (optional)
Dressing:
- ¾ cup Cottage cheese or Greek yogurt
- 2 tbsp homemade Mayonnaise (Cyrus Recipe)
- 1 tbsp Raw Honey
- 1 tsp Dijon Mustard
- 1 tsp lemon juice or Apple Cider Vinegar/fresh Lemon juice
- Salt and Black Pepper to taste
How to Prepare the Deliciousness:
1. Prepare the Vegetables:
Blanch broccoli, cauliflower, and sweet corn for 2 – 3 minutes until tender-crisp. Drain immediately and rinse with cold water to keep the colours bright.
2. Make the Dressing:
In a small bowl, whisk together cottage cheese, mayonnaise, honey, mustard, lemon juice, salt, and pepper until smooth.
3. Assemble the Salad:
In a large bowl, combine broccoli, cauliflower, corn, green pepper, red onion, bacon bits, cheese, and seeds/nuts. Pour over the dressing and toss gently to coat evenly.
4. Chill & Serve:
Refrigerate for 30–60 minutes before serving for maximum flavour. Garnish with extra cheese or a sprinkle of seeds.
A fresh, colourful Cyrus summer salad — crisp broccoli, creamy dressing, and bursts of sweet corn in every bite.
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